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Oops, beetje laten gaan op de feestdag. 🙊
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72.6 kg
Lost so far: 16 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 36.65g | Prot: 147.79g | Carbs: 135.98g.
Breakfast: Body & Fit Whey Perfection Chocolate Brownie. Lunch: Boni Doperwten Extra Fijn , Lidl Gepaneerde Kippenlapjes. Dinner: Boni Gegrilde Ham, Patron Bernard Pastarijst met Groenten, Banaan. Snacks/Other: Vitalinea Skyr Framboos, Body & Fit Whey Perfection Chocolate Brownie. more...
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Gaining 2.8 kg a Week
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