Weigh In record (no journal entry) for 05 January 2016
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1408 kcal
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Fat: 43.60g | Prot: 77.16g | Carbs: 156.71g.
Breakfast: Monoprix Fromage Blanc 3%, Carrefour Pain Complet. Lunch: Lustucru Céréales Pilaf Saveurs Provençales, Vrai Yaourt au Lait de Brebis Nature, Oranges, Brocoli Cuit (à partir de Frais), Florette Choux Fleur, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Auchan Thon à la Catalane, Carrefour Yaourt Brassé Nature, Oranges, Brocoli Cuit (à partir de Frais), Chou-Fleur. Snacks/Other: Amandes, Léa Nature Soupe Coupe Faim au Konjac Multi Légumes. more...
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2182 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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houlibouli's Weight History
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