Weigh In record (no journal entry) for 03 January 2016
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65.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2016:
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852 kcal
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Fat: 17.30g | Prot: 98.82g | Carbs: 82.79g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Bofrost Rotbarschfilet. Dinner: Proteinpulver, Weihenstephan Joghurt 0,1%. Snacks/Other: Birnen. more...
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Losing 9.1 kg a Week
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Frances1801's Weight History
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