bartley's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

109.0 kg Lost so far: 2.1 kg. Still to go: 22.9 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2016:

1019 kcal

Fat: 45.56g | Prot: 64.31g | Carbs: 85.16g. Breakfast: 2% Fat Milk, Egg, Wegmans Thin Sliced Ham, Cheddar Cheese, Brownberry 100% Whole Wheat Bun. Lunch: Betty Crocker Tuna Helper - Cheesy Pasta. more...

2828 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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bartley's Journal, 02 Jan 16

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bartley's Weight History