Weigh In record (no journal entry) for 02 January 2016
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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907 kcal
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Fat: 24.97g | Prot: 55.05g | Carbs: 113.57g.
Breakfast: Kanel, Havregrynsgröt. Dinner: Blue Dragon Sushi Ginger, Lax-Sashimi, Sushi med Grönsaker, Inrullad i Sjögräs. Snacks/Other: Osötade Frysta Hallon, Frödinge Ostkaka, Eldorado Thai Sweet Chilisås, Wokade Grönsaker, Polarbröd Sarek Tunnbröd. more...
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Gaining 1.1 kg a Week
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BradyNow's Weight History
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