Weigh In record (no journal entry) for 29 December 2015
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52.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1797 kcal
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Fat: 67.83g | Prot: 120.51g | Carbs: 171.51g.
Breakfast: Gebrannte Mandeln, Wilhelm Brandenburg Kaminwurzerl, Gekochtes Ei. Lunch: Reinert Schinken Nuggetz Extra Mager, Champignons, Rapsöl, Rama Cremefine Zum Kochen 7%, Mondo Italiano Fleisch Tortelloni. Dinner: Optiwell Schoko Pudding, Wilhelm Brandenburg Kaminwurzerl, Buko Rucola Pesto, Westlite Mittelalt, Harry Bäcker Premium Krüstchen. Snacks/Other: Schokolade, Biotech USA Nitro Pure Whey Gold. more...
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Gaining 0.7 kg a Week
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Jojo2810's Weight History
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