vanesadelara's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

61.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

581 kcal

Fat: 24.49g | Prot: 29.40g | Carbs: 58.14g. Breakfast: Pão de Forma, Ovo. Lunch: Coxinha de Frango com Catupiry. more...

2253 kcal

Exercise: Watching TV/Computer - 2 hours, Weight Training (Bodybuilding) - 30 minutes, Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours and 8 minutes, Sleeping - 8 hours, Resting - 2 hours and 22 minutes. more...

Losing 0.1 kg a Week

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vanesadelara's Weight History

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