Weigh In record (no journal entry) for 16 April 2024
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100.5 kg
Lost so far: 18.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.42g | Prot: 27.66g | Carbs: 110.56g.
Lunch: Aldi Garlic Bread Baguette, Napolina Conchiglie, Waitrose Four Cheese Sauce. more...
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Gaining 1.1 kg a Week
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MaverickMackem's Weight History
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