Weigh In record (no journal entry) for 14 April 2024
|
57.6 kg
Lost so far: 7.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 67.31g | Prot: 57.30g | Carbs: 110.09g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Flormel Doce de Abóbora com Coco, Cacau Show Panetone La Creme, Arroz Branco (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Taco Mandioca Cozida, Bacon (Curado, Frito, Cozido), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Frimesa Iogurte Zero Morango, Frimesa Presunto Fatiado, Frimesa Presunto Fatiado, Crumble de banana caramelizada low carb. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|