RobHendershot's Journal, 04 Apr 24


View Diet Calendar, 04 April 2024:
997 kcal Fat: 47.67g | Prot: 92.15g | Carbs: 50.08g.   Breakfast: La Banderita Yellow Corn Tortillas , Scrambled Egg (Liquid Mixture), Jennie-O Extra Lean Turkey Bacon. Lunch: Kraft Fat Free Blue Cheese Dressing, House Salad, Red Lobster Steak: 7 oz. Sirloin, Simply Potatoes Traditional Mashed Potatoes. Dinner: Borden Fat Free Single Cheese Slices, Lean or Extra Lean Ground Beef or Patty. more...
3580 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks delicious ! 
04 Apr 24 by member: Maggs7
Thanks Maggs7 it was a special occasion had one of our kids with us today, and left 2/3 of the taters; they were a little weird tasting.  
04 Apr 24 by member: RobHendershot
The steak was heavenly @Maggs7 
04 Apr 24 by member: RobHendershot
Looks great! 
05 Apr 24 by member: -MorticiaAddams

     
 

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