Weigh In record (no journal entry) for 31 March 2024
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87 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.84g | Prot: 29.91g | Carbs: 27.47g.
Breakfast: Porto Alegre Queijo Minas Frescal Light, Itambé Leite Desnatado , Kim Pão de Forma Integral, Ovo (Inteiro). more...
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Losing 2.8 kg a Week
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Zilquer.13's Weight History
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