Weigh In record (no journal entry) for 27 March 2024
|
63 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 61.30g | Prot: 205.25g | Carbs: 125.87g.
Breakfast: Milky Way Шоколадный Батончик, Простоквашино Простоквашино Творог 2%. Lunch: Наша Птичка Куриное Филе. Dinner: Останкино Карбонад Юбилейный, Яйцо Куриное. Snacks/Other: Лэнд Яблоко Гренни Смит, Помидоры. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|