Weigh In record (no journal entry) for 06 December 2015
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46.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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330 kcal
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Fat: 2.96g | Prot: 10.87g | Carbs: 66.42g.
Breakfast: Socker, Havregrynsgröt. Dinner: Thai Sweet Chilisås, Zeta Stora Vita Bönor, ICA Haricots Verts, Blomkål (Fryst). Snacks/Other: Plommon. more...
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Losing 0.3 kg a Week
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BradyNow's Weight History
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