RobHendershot's Journal, 19 Mar 24

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Leftovers for tonight’s dinner

View Diet Calendar, 19 March 2024:

1104 kcal

Fat: 53.55g | Prot: 93.10g | Carbs: 61.11g. Breakfast: Water , Great Value Shredded Mild Cheddar Cheese Fat Free, Scrambled Egg (Liquid Mixture), Jennie-O Extra Lean Turkey Bacon. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Fit & Active Cheddar Cheese Rice Snacks. Dinner: Great Value Whole Green Beans, Ingles New York Strip Steak, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Parkay Margarine. more...

4293 kcal

Exercise: Apple Health - 24 hours. more...

59 Supporters Support

Comments

thud

19 Mar 24 by member: yuriyolkin

Nice meal, Rob. You're doing super

19 Mar 24 by member: Windy Day

@Windy Day thank you

19 Mar 24 by member: RobHendershot

You're welcome! Hope you're having a good evening!

19 Mar 24 by member: Windy Day

Windy Day; yes ma’am we are, it’s a bit chilly here but it was truly a gorgeous day today. Hope you’re enjoying your evening and had a great day yourself.

19 Mar 24 by member: RobHendershot

Yum!

19 Mar 24 by member: StormsGirl

Thank you StormsGirl

19 Mar 24 by member: RobHendershot

Great!

20 Mar 24 by member: -MorticiaAddams

Nothing wrong with leftovers for dinner 🍽️. Sounds both easy and economical. Smart 🤓.

20 Mar 24 by member: Leah_guffey

Leah_guffey, thanks

20 Mar 24 by member: RobHendershot

oh that's a nice meal Rob!! yum steak...

20 Mar 24 by member: Marlene Get Serious

Thank you Marlene

20 Mar 24 by member: RobHendershot

it's always good to see a sweet potato!

21 Mar 24 by member: FatD1960

So sane. So healthy. So nice!

21 Mar 24 by member: PoodleParent

Well done!👍

23 Mar 24 by member: CrystalJo74


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RobHendershot's Journal, 19 Mar 24

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