RobHendershot's Journal, 19 Mar 24


View Diet Calendar, 19 March 2024:
1104 kcal Fat: 53.55g | Prot: 93.10g | Carbs: 61.11g.   Breakfast: Water , Great Value Shredded Mild Cheddar Cheese Fat Free, Scrambled Egg (Liquid Mixture), Jennie-O Extra Lean Turkey Bacon. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Fit & Active Cheddar Cheese Rice Snacks. Dinner: Great Value Whole Green Beans, Ingles New York Strip Steak, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Parkay Margarine. more...
4293 kcal Exercise: Apple Health - 24 hours. more...



     
 

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