Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ZTV77
Journal
03 Dec 15
ZTV77's Journal, 03 Dec 15
ZTV77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 December 2015
54.9 kg
Lost so far:
3.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2015:
217 kcal
Fat: 4.58g | Prot: 15.42g | Carbs: 28.57g.
Breakfast:
Русский продукт Геркулес Традиционный, O12 Ice Cream.
more...
1346 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ZTV77's Weight History
View Complete History