RobHendershot's Journal, 17 Mar 24


View Diet Calendar, 17 March 2024:
1057 kcal Fat: 48.08g | Prot: 83.27g | Carbs: 96.43g.   Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Dole Baby Banana, Lifeway Foods Lowfat Peach Kefir, Dannon Oikos Triple Zero - Mixed Berry, Great Value Frozen Whole Strawberries, Vega Protein. Lunch: Eckrich Link Beef Smoked Sausage, Green String Beans, Shoppers Value Mixed Fruit . Dinner: Freddy's Frozen Custard Single Cheeseburger Lettuce Wrap, Air Fryer French Fries. more...
3743 kcal Exercise: Apple Health - 24 hours. more...

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