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NataliaSiberia
Journal
28 Nov 15
NataliaSiberia's Journal, 28 Nov 15
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Weigh In record (no journal entry) for 28 November 2015
51.4 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2015:
1340 kcal
Fat: 68.99g | Prot: 41.85g | Carbs: 133.11g.
Lunch:
Жареное Яйцо, Чай с Сахаром, Кофе, Вареное Яйцо.
Dinner:
Омичка Сыр Плавленный Шоколад, Finn Crisp Хлебцы Ржаные Original, Snickers Шоколадный Батончик.
more...
1945 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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NataliaSiberia's Weight History
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