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1473 kcal
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Fat: 68.73g | Prot: 110.90g | Carbs: 101.60g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee, Jennie-O Extra Lean Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Jumex Strawberry Banana Nectar, Lifeway Foods Lowfat Strawberry Kefir, Vega Protein. Dinner: 365 Shredded 3 Cheese Blend, Margarine, Kraft Fat Free Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Top Sirloin Steak, Marketside Gold Potatoes, HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese. more...
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 Comments
08 Mar 24 by member: -MorticiaAddams
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08 Mar 24 by member: RobHendershot
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That was enough to fill my belly. That was about 400 calories.
08 Mar 24 by member: RobHendershot
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I love hot sauce on my eggs!
08 Mar 24 by member: Diana 1234
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Diana1234 same here; still working on getting a gym membership, running into issues with my vision problem with a few of the gyms here in my area.
08 Mar 24 by member: RobHendershot
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Nice looking breakfast there!
08 Mar 24 by member: Windy Day
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08 Mar 24 by member: RobHendershot
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RobHendershot's Weight History
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