RobHendershot's Journal, 29 Feb 24


View Diet Calendar, 29 February 2024:
1134 kcal Fat: 36.50g | Prot: 89.40g | Carbs: 113.51g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), HEB White Corn Tortillas, Coffee, Fruit, Jennie-O Extra Lean Turkey Bacon, Kraft Natural Shredded Fat Free Cheddar Cheese, Smithfield Diced Ham . Lunch: Boost Boost High Protein. Dinner: Birria Tacos, Borden Fat Free American Cheese Singles, Kraft Fat Free Mayonnaise, Air Fryer French Fries, Great Value Fully Cooked Grilled Chicken Breast, Golden Corral Tomato Slices (1 Slice), Lettuce. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Green Giant Fresh Baby Cut Carrots. more...
4528 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
that's a tiny V8 
29 Feb 24 by member: jenjabba
I retired from Campbell Soup who owns the V8 brand. I could not stomach it. it was ok with some got sauce in it. 
29 Feb 24 by member: weezay
Hot sauce  
29 Feb 24 by member: weezay
Yes it is and it’s about what my stomach will tolerate jenjabba 
29 Feb 24 by member: RobHendershot
@weezay, I can’t handle traditional hot sauce; I have a very restrictive fodmap diet; cause of IBS-C; and digestive problems.  
29 Feb 24 by member: RobHendershot
Well, it's a cute can. I'm sorry you have IBS-c 
29 Feb 24 by member: jenjabba
@jenjabba I’ve had it since 2018 and it’s very painful but am coping with it; sometimes I don’t eat the way I should cause of that as well as being gluten free and on a low fodmap diet. I don’t process food correctly and it causes me problems and part of it I was sedentary for four years and just let my body go; but now I’m doing something about it and my body is retaliating somewhat 
29 Feb 24 by member: RobHendershot

     
 

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