RobHendershot's Journal, 29 Feb 24


View Diet Calendar, 29 February 2024:
1134 kcal Fat: 36.50g | Prot: 89.40g | Carbs: 113.51g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), HEB White Corn Tortillas, Coffee, Fruit, Jennie-O Extra Lean Turkey Bacon, Kraft Natural Shredded Fat Free Cheddar Cheese, Smithfield Diced Ham . Lunch: Boost Boost High Protein. Dinner: Birria Tacos, Borden Fat Free American Cheese Singles, Kraft Fat Free Mayonnaise, Air Fryer French Fries, Great Value Fully Cooked Grilled Chicken Breast, Golden Corral Tomato Slices (1 Slice), Lettuce. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Green Giant Fresh Baby Cut Carrots. more...
4528 kcal Exercise: Apple Health - 24 hours. more...



     
 

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RobHendershot's Weight History


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