Weigh In record (no journal entry) for 28 February 2024
|
87.5 kg
Lost so far: 43.9 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 February 2024:
|
2058 kcal
|
Fat: 51.27g | Prot: 107.59g | Carbs: 297.63g.
Breakfast: Huevo Cocido, Banano, Quaker Avena Instantánea, Tarta de Manzana, Leche (Leche Entera), Granix Copos de Maíz. Dinner: Exquisita Postre Placeres Light, Morrón, Cebollas, Banana, Huevo Cocido, Quaker Avena Instantánea, Exquisita Postre Placeres Light, Soja Texturizada. Snacks/Other: Tarta de Manzana, Zumo de Limón. more...
|
|
2159 kcal
|
Exercise:
Aerobics - 6 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours and 4 minutes. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FedeO6145's Weight History
|