FedeO6145's Journal, 28 Feb 24

Weigh In record (no journal entry) for 28 February 2024
87.5 kg Lost so far: 43.9 kg.    Still to go: 7.5 kg.    Diet followed: Poorly.

View Diet Calendar, 28 February 2024:
2058 kcal Fat: 51.27g | Prot: 107.59g | Carbs: 297.63g.   Breakfast: Huevo Cocido, Banano, Quaker Avena Instantánea, Tarta de Manzana, Leche (Leche Entera), Granix Copos de Maíz. Dinner: Exquisita Postre Placeres Light, Morrón, Cebollas, Banana, Huevo Cocido, Quaker Avena Instantánea, Exquisita Postre Placeres Light, Soja Texturizada. Snacks/Other: Tarta de Manzana, Zumo de Limón. more...
2159 kcal Exercise: Aerobics - 6 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours and 4 minutes. more...
Gaining 2.7 kg a Week

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FedeO6145's Weight History


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