Weigh In record (no journal entry) for 19 November 2015
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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122 kcal
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Fat: 0.57g | Prot: 1.26g | Carbs: 28.69g.
Breakfast: Kaffee mit Milch und Zucker. more...
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Losing 0.8 kg a Week
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