Weigh In record (no journal entry) for 18 November 2015
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52.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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2272 kcal
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Fat: 91.78g | Prot: 108.64g | Carbs: 164.65g.
Breakfast: Seebacher Mini Kaminwurzen, Aldi Belgischer Vintagekäse Tradition, Mühlenhof Pommersche Leberwurst Fein, Harry Vital + Fit Brot. Lunch: Hühnchen Curry, Aldi Basmati Reis. Dinner: Pinot Grigio. Snacks/Other: Exquisit Mini-Crepes, Biotech USA Casein Fusion. more...
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Losing 0.2 kg a Week
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Jojo2810's Weight History
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