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Finally down, but still haven't worked out. This week...
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58.5 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2009:
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503 kcal
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Fat: 4.40g | Prot: 17.98g | Carbs: 105.73g.
Breakfast: yoplait source cherry. Lunch: cauliflower. Snacks/Other: strawberries, banana. more...
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Losing 0.8 kg a Week
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 Comments
Good job!! lots of weight in one week you must have stayed on track. too bad i can't say the same.
06 Oct 09 by member: girlcourt
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