Date Started: 31 Oct 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 96 kg
22 Mar 24	89.9 kg	Reasonably Well
20 Mar 24	90 kg	Reasonably Well
19 Jan 24	91.7 kg	Reasonably Well
18 Jan 24	92 kg	Reasonably Well
11 Sep 23	92.4 kg	Reasonably Well
16 Feb 23	87.7 kg	Reasonably Well
18 Aug 22	85.5 kg	Reasonably Well
17 Aug 22	85.7 kg	Reasonably Well
16 Aug 22	86.1 kg	Reasonably Well
10 Aug 22	87 kg	Reasonably Well
05 Aug 22	86.3 kg	Reasonably Well
04 Aug 22	86.7 kg	Reasonably Well
03 Aug 22	86.9 kg	Reasonably Well
22 Jul 22	87.9 kg	Reasonably Well
21 Jul 22	88.2 kg	Reasonably Well
08 Jul 22	88.8 kg	Reasonably Well
06 Jul 22	89.8 kg	Reasonably Well
01 Jul 22	90.1 kg	Reasonably Well
30 Jun 22	90.7 kg	Reasonably Well
28 Jun 22	92 kg	Reasonably Well
18 May 22	91.1 kg	Reasonably Well
13 May 22	91.4 kg	Reasonably Well
11 May 22	91.8 kg	Reasonably Well
10 May 22	91.9 kg	Reasonably Well
28 Apr 22	92.9 kg	Reasonably Well
23 Jan 22	90.6 kg	Reasonably Well
20 Jan 22	91.9 kg	Reasonably Well
12 Jan 22	93.7 kg	Reasonably Well
03 Nov 21	93.9 kg	Reasonably Well
01 Nov 21	94.7 kg	Reasonably Well
31 Oct 21	96 kg	Reasonably Well

Date Started: 10 Oct 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 88.5 kg
29 Oct 21	94.9 kg	Reasonably Well
14 Aug 20	89.3 kg	Reasonably Well
07 Aug 20	90 kg	Reasonably Well
08 Nov 19	85.4 kg	Reasonably Well
31 Oct 19	85.6 kg	Reasonably Well
30 Oct 19	85.9 kg	Reasonably Well
26 Oct 19	86.1 kg	Reasonably Well
24 Oct 19	86.6 kg	Reasonably Well
23 Oct 19	86.7 kg	Reasonably Well
18 Oct 19	87.1 kg	Reasonably Well
17 Oct 19	87.2 kg	Reasonably Well
13 Oct 19	87.7 kg	Reasonably Well
10 Oct 19	88.5 kg	Reasonably Well