Weigh In record (no journal entry) for 16 February 2024
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78.9 kg
Lost so far: 8.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1231 kcal
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Fat: 59.57g | Prot: 102.50g | Carbs: 67.23g.
Breakfast: AH Mayonaise, Zure Room (Light), Roerei, Delhaize Aardappelschijfjes , AH Pangasiusfilet, Babybel Mini Babybel. Dinner: Fama Bakboter, AH Entrecote, AH Barbecue Mini Krieltjes. more...
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Losing 0.7 kg a Week
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emily.vdb's Weight History
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