pakalika's Journal, 20 Aug 11

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Woo hoo, under 200 lbs. I am now a single, digit, midget. Good week.

View Diet Calendar, 20 August 2011:

828 kcal

Fat: 31.09g | Prot: 64.31g | Carbs: 36.54g. Lunch: gouda, swiss. Dinner: chicken kabob, ahi tuna, eda, sushi roll, eel, fava beans, leg of lamb, calamari, chowder, pork tenderloin, red wine. more...

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Congratulations!!! A significant milestone for you Patrick. Keep up the good work.

20 Aug 11 by member: Eternallyvernal

FANTASTIC!!!!

20 Aug 11 by member: sopranomff

Awesome job Patrick!!

22 Aug 11 by member: Bidah


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pakalika's Journal, 20 Aug 11

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