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pakalika
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pakalika's Journal
pakalika's Profile
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Weight History
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24 January 2017
I have been here before too many times, but need to keep trying. I am in the early stages of diabetes which is being brought on by my weight.
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
0 kg
35.4 kg
Not Applicable
(7 comments)
24 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
0 kg
35.4 kg
Not Applicable
Add Comment
26 January 2015
Had a pretty good weekend diet wise, I found out the Atkins low carb diet and Mexican restaurants don't mix well. I did figure out I needed to bring my own low carb tortillas. They looked at me strangely but the customer is always right. Once I convinced the server I truly didn't want their home made chips and salsa at the beginning it went pretty well. Carnitas is always one of my favorite dishes anyway, got to take it easy on the black beans though next time.
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21 January 2015
So he's a frustrating truth of dieting, unhealthy bad food is cheaper then good healthy food. I just bought lunch in my cafeteria, Cajun chicken thighs and two sides, the two sides being water logged broccoli & cauliflower and slimy okra. I chose those two in lieu of French fries and rice. I paid $7 for the joy of eating the single 3 oz thigh and distasteful accoutrements while the guy in front of my paid $4 for a cheeseburger, fries and a coke. Where's the love, where's the justice.
(4 comments)
14 January 2015
Once more into the breach, so managed to lose all the weight I needed to three years ago and it's all back. Here we go again
(1 comment)
pakalika's Weight History
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