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das liegt hoffentlich am Wasser
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127.8 kg
Lost so far: 6.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 135.40g | Prot: 158.37g | Carbs: 266.28g.
Breakfast: Milram Jung-Milder Benjamin , Harry Dinkel Sandwich, Gut & Günstig Weizenbrötchen, Cornelius Pfälzer Leberwurst, Géramont Le Snack, Gekochtes Ei, Kaffee, Kerrygold Butter Gesalzen. Lunch: Exquisa Körniger Frischkäse Laktosefrei, Apfel, Joghurt nach Griechischer Art Natur, Edeka Bio Basis Müsli 5-Korn-Mix, Alnatura Leinsamen, Alnatura Sojaflocken, Knusperone Früchte Müsli. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Mammut Whey Protein Milk & Honey, Kim Ajvar Mild, Cornelius Pfälzer Leberwurst, Milram Jung-Milder Benjamin, Abraham Landschinken Mild Geräuchert, Tonic Water, Kerrygold Butter Extra mit Meersalz, Harry Korn an Korn. Snacks/Other: Kohlrabi, Tassimo Jacobs Krönung XL, Tassimo Jacobs Krönung XL, Ingwertee. more...
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3129 kcal
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Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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Gaining 1.8 kg a Week
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