Weigh In record (no journal entry) for 05 November 2015
|
73.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
599 kcal
|
Fat: 24.45g | Prot: 15.82g | Carbs: 79.99g.
Breakfast: Äpfel, Kaffee mit Milch. Lunch: Clementinen, Bofrost Möhreneintopf. more...
|
Gaining 4.9 kg a Week
|
|
|