|
Focar no treino...
View Diet Calendar, 03 February 2024:
|
2359 kcal
|
Fat: 124.87g | Prot: 99.38g | Carbs: 206.68g.
Breakfast: Seven Boys Pão de Forma (50g), Italac Leite Integral, Pif Paf Presunto, Président Queijo Prato. Lunch: Camil Arroz Branco Cozido, Swift Panceta Suína Temperada. Snacks/Other: Leite (Leite Integral), Picolé, Président Queijo Prato, Pif Paf Presunto, Margarina, Pão Francês, Swift Pão Recheado com Linguiça Calabresa e Queijo. more...
|
|
2580 kcal
|
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|