JBernardo's Journal, 01 Feb 24


View Diet Calendar, 01 February 2024:
1467 kcal Fat: 59.22g | Prot: 135.79g | Carbs: 97.80g.   Breakfast: Ovo Mexido. Lunch: Hortifruti Salada de Frutas, Substancia Sopa de Carne, Batata Doce e Legumes, Almeirão, Hortifruti Pepino, Hortifruti Beterraba Crua, Hambúrguer Caseiro, Peixe Empanado Frito. Dinner: Quatá Ricota Fresca, Tomates, Alface Americana, Batata Doce, Filé de Frango Grelhado. Snacks/Other: Spoleto Azeite, Banana Nanica, Quatá Ricota Fresca, Tirolez Creme de Ricota. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JBernardo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.