View Diet Calendar, 31 January 2024:
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734 kcal
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Fat: 44.40g | Prot: 43.56g | Carbs: 38.30g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Bacon, No Name Canola Oil, Sodexo Home Fried Potatoes, Best Choice Medium Eggs. Dinner: Pork Chops (Top Loin, Boneless) , American Value Green Beans (Canned). Snacks/Other: Brim's Cheese Popcorn. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
183 calorie dinner tonight which is 1/4 cup of green beans and two thin cut small pork chops grilled on the bbq
31 Jan 24 by member: RobHendershot
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Thanks for your support yall
02 Feb 24 by member: RobHendershot
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RobHendershot's Weight History
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