RobHendershot's Journal, 31 Jan 24

Just a little update to this mornings rant, I feel a little better, but running a fever now, body aches and feeling tired. Part of it is from averaging over 6 days 565 calories burned and 11,205 steps taken. Probably another sinus infection again. Will go to Dr on Friday at some point in the day. My son and wife want me to go play disk golf with them. Haven’t decided yet to either go or not go.

View Diet Calendar, 31 January 2024:
734 kcal Fat: 44.40g | Prot: 43.56g | Carbs: 38.30g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Bacon, No Name Canola Oil, Sodexo Home Fried Potatoes, Best Choice Medium Eggs. Dinner: Pork Chops (Top Loin, Boneless) , American Value Green Beans (Canned). Snacks/Other: Brim's Cheese Popcorn. more...
2694 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Disk golf sounds fun. Hope you feel better.  
31 Jan 24 by member: jenjabba
@jenjabba, thanks  
31 Jan 24 by member: RobHendershot
@jenjabba didn’t play but they did, will play next Friday or Saturday. 
02 Feb 24 by member: RobHendershot

     
 

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