RobHendershot's Journal, 30 Jan 24


View Diet Calendar, 30 January 2024:
994 kcal Fat: 45.54g | Prot: 79.99g | Carbs: 60.14g.   Breakfast: Dole Baby Banana, Best Choice Medium Eggs, Kraft Singles American Cheese, Piller's Turkey Sausage (28g). Lunch: Great Value Natural Creamy Peanut Butter Spread, Gluten Free Bread, Great Value Wavy Lightly Salted Potato Chips. Dinner: Raw Vegetable, Farmer Boys Tomato Slices (4 Slices), Great Value Wavy Lightly Salted Potato Chips, Green Leaf Lettuce , Great Value Shredded Mild Cheddar Cheese, Butterball Everyday Boneless Skinless Turkey Breast. more...
3054 kcal Exercise: Apple Health - 24 hours. more...

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RobHendershot's Weight History


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