Weigh In record (no journal entry) for 27 October 2015
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106.7 kg
Lost so far: 24.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1596 kcal
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Fat: 71.64g | Prot: 94.79g | Carbs: 149.92g.
Breakfast: Macrobiotica Galletas De Arroz Con Sal, La Serenísima Leche Descremada, CasanCrem CasanCrem Light. Lunch: Campo Austral Jamon Crudo, Queso Feta, Pan de Salvado de Trigo, Swift Hamburguesas Light. Dinner: Banano, Arroz Blanco (de Grano Largo, Cocido), Arcor Arvejas, Albóndigas de Carne. Snacks/Other: Butter Toffees Caramelos. more...
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2844 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 13 hours. more...
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Losing 0.7 kg a Week
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FedeO6145's Weight History
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