Weigh In record (no journal entry) for 23 January 2024
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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229 kcal
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Fat: 9.23g | Prot: 13.25g | Carbs: 23.73g.
Breakfast: Ovo Frito, Danubio Requeijão Light, Wickbold do Forno Pão Integral, Melão Amarelo. more...
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Losing 8.4 kg a Week
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jujuzitaah's Weight History
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