Weigh In record (no journal entry) for 18 January 2024
|
78 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
128 kcal
|
Fat: 0.34g | Prot: 3.93g | Carbs: 30.68g.
Lunch: Морковь, Тыква, Ашан Батат. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatjasm2008's Weight History
|