Weigh In record (no journal entry) for 22 October 2015
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1748 kcal
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Fat: 28.30g | Prot: 96.18g | Carbs: 167.27g.
Breakfast: OstroVit WPC 80, LUCKY Kebab z Kurczaka, Lewiatan Tortilla Wraps. Snacks/Other: Heineken Piwo. more...
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Losing 2.1 kg a Week
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zwariowany's Weight History
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