createtogrow's Journal, 16 Jan 24

Woho, har det kanske lossnat nu? 😁🤞
114.6 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:
1857 kcal Fat: 101.48g | Prot: 97.21g | Carbs: 140.16g.   Breakfast: ICA Basic Frysta Hallon, Lindahls Kvarg Laktosfri Naturell 0,2%, Risenta Chiafrön, Bas overnight oats. Lunch: Philadelphia Original, Avokado, Wasa Frukost, Bland sallad, Äggröra. Dinner: Felix Remouladsås, Pommes Frites, ICA Fish Nuggets. more...
307 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


createtogrow's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.