Weigh In record (no journal entry) for 22 October 2015
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66.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1697 kcal
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Fat: 61.51g | Prot: 48.01g | Carbs: 241.40g.
Breakfast: Quaker Йогурт Манго, Мёд, Valio Сыр Плавленый Виола, Eden Organic Сушеная Клюква, Bob's Red Mill Дробленая Овсянка, Ryvita Хлебцы с Кунжутом, Икра Красная. Lunch: Обычные Блины, Сметана, Вареники с Картошкой. more...
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Losing 3.5 kg a Week
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Lillyanns's Weight History
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