Weigh In record (no journal entry) for 11 January 2024
|
79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
295 kcal
|
Fat: 14.46g | Prot: 18.37g | Carbs: 23.62g.
Breakfast: Hortifruti Mamão Formosa, Café, Davaca Queijo Mussarela , Ovo Frito, Pullman Pão Integral 30%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilmaravidal's Weight History
|