Weigh In record (no journal entry) for 10 January 2024
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91.8 kg
Lost so far: 1.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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55 kcal
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Fat: 2.75g | Prot: 2.92g | Carbs: 4.50g.
Breakfast: Sütlü Kahve. more...
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Losing 7.7 kg a Week
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AhmetKARKIN's Weight History
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