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AhmetKARKIN
AhmetKARKIN
Joined October 2016
Posts
110
Following
2
Followers
0
Weight History
Start Weight
92.9 kg
Lost so far:
3.4 kg
Current Weight
89.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
75 kg
Still to go:
14.5 kg
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AhmetKARKIN's Weight History
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Following
lostpoison
Last weigh in:
Losing 1.4 kg a Week
kyoto京都
Last weigh in:
Gaining 0.3 kg a Week
AhmetKARKIN's Recent Food & Exercise
Bananas
Wholemeal Bread
Tomatoes
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
Hiking
View Diet Calendar