Weigh In record (no journal entry) for 09 January 2024
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82.7 kg
Lost so far: 6.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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335 kcal
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Fat: 20.33g | Prot: 13.39g | Carbs: 25.24g.
Lunch: Almôndegas de Carne de Vaca. Dinner: Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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11.fabineri's Weight History
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