Weigh In record (no journal entry) for 04 January 2024
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102 kg
Lost so far: 26 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2086 kcal
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Fat: 68.51g | Prot: 90.67g | Carbs: 282.04g.
Breakfast: Kurabiye, Havuç, Patates Kızartması, Köri Soslu Tavuk, Çilek, Kivi Meyvesi, Dondurma, Waffle, Küp Şeker, Karper Krem Peynir, Susamlı Simit. more...
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Gaining 0.5 kg a Week
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osteon07's Weight History
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