Weigh In record (no journal entry) for 01 January 2024
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62.6 kg
Lost so far: 5.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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612 kcal
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Fat: 27.99g | Prot: 28.83g | Carbs: 65.07g.
Breakfast: Мандарины, Грецкие Орехи, ДЕП Молоко 2,5%, Bonfesto Сыр Рикотта, Хлеб Цельнозерновой. Snacks/Other: ДЕП Молоко 2,5%, Оливье с Курицей. more...
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Gaining 0.5 kg a Week
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katarina's diary's Weight History
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