Weigh In record (no journal entry) for 11 October 2015
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1649 kcal
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Fat: 85.51g | Prot: 56.89g | Carbs: 143.33g.
Breakfast: La Bressane Fromage Frais en Faisselle, Carrefour Pain Complet. Lunch: Raisins, Fromage Brie, Cracotte Cracotte au Froment, Panzani Sauce Tomates et Basilic, Carrefour Quenelles Nature, Gratin de Courgettes, Aile de Poulet. Dinner: Raisins, Leader Price Yaourt Bifidus Nature, Belle France Velouté de Potiron, Gratin de Courgettes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Leader Price Amandes Enrobées de Chocolat au Lait. more...
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2018 kcal
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Exercise:
Standing - 3 hours, Sitting - 6 hours, Walking (moderate) - 5/kph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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houlibouli's Weight History
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