Weigh In record (no journal entry) for 07 October 2015
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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2198 kcal
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Fat: 96.59g | Prot: 116.28g | Carbs: 219.16g.
Breakfast: REWE Beste Wahl Konfitüre Extra Erdbeere, Philadelphia Balance, Kaufland Mortadella mit Pistazien, Naturkäse, Harry Vital + Fit Brot. Lunch: Corny Free Weiße Schoko, Pink Lady Äpfel, Wilhelm Brandenburg Kaminwurzerl, Corny Free Schoko. Dinner: Mayonnaise, Pommes Frites, McDonald's Big Mac. Snacks/Other: Biotech USA Nitro Pure Whey Gold, Biotech USA Casein Fusion. more...
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steady weight
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Jojo2810's Weight History
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